Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your ...

Pancreatitis and gallbladder problems are also associated with Ozempic. Pancreatitis can be felt from fever, nausea, vomiting ...

Your kidneys are vital organs that deserve proper care. Simple foods such as watermelon, lemon, garlic, cucumber, and ...

Our kidneys perform one of the most important functions of the body, that is to filter blood, to remove all waste and toxins ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...

Eating too much protein or following a high-protein diet can backfire on your health. From kidney strain to heart risks, know ...

Certain drinks not only provide water and hydration to allow our body to function, but also provide things like bioactive ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

WHEN Aily Chalmers and her husband Nathan moved into their dream home seven years ago, selling it was never on their minds. They certainly never thought the next owners could pay just £2 for the ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...