AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Chief Medical Examiner Dr. Lindsay Simon concluded that Ellen Greenberg’s death “is best classified as ‘suicide,’” despite ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects. Generalized anxiety disorder affects about one in every twenty adults in ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Dr Ranj said: “Just like our bodies, homes show symptoms when something is wrong. If you ignore them, they can quickly turn ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, such as going to bed at a specific time, turning off cellphones or other ...

Between work, raising kids, caring for aging parents and trying to keep some sort of social life, I am stretched so thin that ...

What do you do as a pet owner when you want to travel but bringing your beloved pet along just isn’t an option? Suitcase in ...

When stillness makes your thoughts louder, the secret to easing anxiety might be hidden in the unexpected joy of doing—rather ...