Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

As a faculty member at the University of Texas, I often watch our football team play on fall Saturdays. During last week’s game, there was a penalty on the Longhorns’ defense. The referee called the ...

Gen Z has seen its credit scores drop more than any other generation over the past year, largely because of student loan debt, according to a new report out this week. The total national average ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

With all the AI news coming out each week, some of the more significant advancements can be hard to track. Grok 4 Fast is streamlined version of xAI's flagship Grok 4 model released back in July 2025.

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin ...