A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.