Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

Chronic overwhelm can hinder your happiness – this is how to avoid it ...

You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for ...

Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

Tossing is directly tied to executive dysfunction, a behavioral symptom that interferes with ADHD-ers’ ability to begin tasks ...

A big, comfortable couch is basically an invitation to stay as long as you want. Bonus points for squishy throw pillows and ...

On World Mental Health Day, Moneycontrol's lifestyle team spoke to three psychologists to understand how they cope with ...

For decades, mediation has been hailed as the fix-all cure to stress, anxiety and overwhelm. But according to this clinical ...

Ridding your home of clutter is usually easier said than done. After all, that's exactly why there are so many different formulas to the process floating around these days. Experts are attempting to ...

Here's what to do, whether you feel they’re treating your child unfairly, are generally nasty or are just not a good fit for your kid’s learning style.

While this alone doesn’t necessarily mean you overshared vulnerable or personal information, it can still be a sign that you trauma dumped. “You’re doing most of the talking—and it feels like a ...