Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...

As you might expect, people who are naturally more anxious or have been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. Some research also suggests that “evening types” ...

It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

Jada test 7 sleep hacks that could potentially help people with anxiety get a good night sleep. Rachel Maddow questioned ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Which sleep tracker should you buy this Amazon Prime Day? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...

President Donald Trump has said he moved "a submarine or two" to the coast of Russia, but said the word "nuclear" can never be said. "I call it the N word. There are two N words, and you can't use ...

Vice President Vance warned that the government is heading for a shutdown, blaming Democrats for a potential government funding lapse after a meeting with President Trump and congressional leaders at ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

My husband is one of those people who can sleep anywhere, anytime. He can sleep sprawled halfway on and halfway off the sofa, in a straight-back chair, with three grands crawling all over him styling ...