How your period changes your poop and what to do about it, according to an OB-GYN

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

5 reasons your farts smell so bad and what to do about it

Farting is normal but especially smelly farts can be a sign of an underlying medical condition. Here's how to tell when you ...

What to eat to ease chronic constipation, according to new guidelines

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

Are You Eating Enough Fiber? Here’s How to Tell—and What to Do If You’re Not

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

No Evidence Go-To Diet For Constipation Works, Warn Experts—Do This Instead

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
Onlymyhealth on MSN

What Can I Take During Pregnancy For Constipation, Expert Tells

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Why travel constipation happens and how to prevent it

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration. Prevent it by maintaining fiber ...

5 Reasons You Feel Bloated After Eating a Salad—and What to Do About It

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...
What to Expect on MSN

Diarrhea During Pregnancy? Here’s What's Normal — and How to Ease It

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

Eat kiwi fruit to relieve constipation, says guidance

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

The Diabetes That Has Nothing To Do With Sugar

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

Best toilet posture for constipation relief and smooth bowel movements: Gastroenterologist’s advice

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...