A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

The colder months mean dormancy for most fruit trees, but with these steps, you can prepare them for cold snaps so they can ...

Bananas raise blood sugar, but the amount depends on size and ripeness. Green or less-ripe bananas cause smaller spikes than very ripe ones. Refrigerating bananas slows ripening and reduces sugar ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

When you're shopping for the best high-protein yogurts, these Greek, skyr, and plant-based options hit your nutrition goals ...

Dogs can eat foods like bananas, watermelon, cucumbers, and more — but you should never give your pup avocadoes.

Just when yard work is winding down, give your lawn one last feeding. An application of fall fertilizer helps produce healthy ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

The term “cost of production” seems a bit disconnected at times because, in reality, we choose our costs. Shay Foulk outlines four ways to keep expenses in check.

Oats are one of the best breakfast foods for people with high blood pressure. They’re full of a type of fiber called ...

Aaron Judge has etched his name into the record books once again. The Yankees captain wrapped up his first career batting title Sunday afternoon, finishing the year hitting .331 — which led the majors ...