This Is the No. 1 Fruit for Treating Constipation, According to Experts

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

The Surprising Foods—and One Drink—That Could Help You Poop

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

What to eat to ease chronic constipation, according to new guidelines

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

No Evidence Go-To Diet For Constipation Works, Warn Experts—Do This Instead

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
Everyday Health on MSN

Kiwis Are an Effective Constipation Cure, New Evidence-Based Guidelines Say

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Are You Eating Enough Fiber? Here’s How to Tell—and What to Do If You’re Not

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

When you should start potty training your toddler and the best ways to do it

How quickly toddlers potty train is unique to each individual but there are some tried and true tips that can help your ...
AOL

How to Make Yourself Poop When You Need Fast Constipation Relief

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

13 ways to relieve constipation quickly and how to prevent it

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

How to Make Yourself Poop When You Need Fast Constipation Relief

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...