To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

Arne Slot (left) and Jack Grealish have a clash of opinion regarding last weekend’s Merseyside derby. / Clive Mason/Michael Regan/Getty Images Liverpool manager Arne Slot firmly rebuffed suggestions ...

WASHINGTON (DC News Now) — Feel like you need a little extra sleep these days? We feel you. With that in mind, the second most wonderful time of the year may be upon us shortly (depending on how you ...

What a difference a weekend makes. Pressure grew over the last few days for Disney to lift its pause on late-night host Jimmy Kimmel, who was pulled from the airwaves after comments about Charlie Kirk ...

With iOS 26, Apple brings a pretty significant change to something you likely do a lot of: taking iPhone screenshots. It still works the same — simultaneously press and release the Side button and the ...

The new iOS 26 software update for iPhone introduces a new full-screen preview experience when taking a screenshot. This includes some new visual lookup functionality, but it also can be a bit ...

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Apple’s iOS 26 comes out today ...