4 ways to support someone with anxiety and what not to say to them, according to psychologists

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
Time

Stop Saying These 5 Things to People With Social Anxiety

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...
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9 Phrases To Say (and Not To Say) to Someone Who's Depressed

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...