An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-old record by ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Owning a piece of automotive history from the heyday of American muscle cars doesn't have to cost a fortune. Here are some ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Ultimate Fighting Championship (UFC) ventured forth to Farmasi Arena in Rio de Janeiro, Brazil for UFC Rio. Though just about ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Whether you’re bringing in a fresh harvest from your garden or preparing a cozy family meal, the kitchen is the heart of the ...

When power goes silent, curiosity takes over. This GMC Sierra EV owner didn’t set out to challenge tradition, but his towing ...

Looking down at your screens or reading the most interesting book in a slouched manner can actually weigh heavily on your mental health. Science and experts back it up.

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

PadOS 26 finally makes the iPad feel like a real laptop, with windowed apps, background tasks, and smarter tools that boost ...

When Anne Larchy completed a 26-mile charity walk, she expected a few days of sore feet. But weeks later she was still in ...