Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...
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What to Do If You’re Experiencing a Panic Attack
During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...
Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...
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