Panic attack vs. anxiety attack: Distinguishing symptoms and how to tell the difference

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
Psychology Today

The Difference Between an Anxiety Attack and a Panic Attack

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

What is panic disorder? What to do if you have a fear of recurring panic attacks

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...
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Psychotic Break or Panic Attack? Here’s How to Tell the Difference

Mental health isn’t always easy to decode. Sometimes a moment of terror can feel like reality itself is coming apart. Other times, the world really does start to ...

Could your anxiety be a heart attack? Study reveals the warning signs

Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...