Caffeine can cause negative side effects when you drink too much of it — here's how much is too much and how to cut back.

Green tea is healthy, but can you have too much of a good thing? Discover what happens to your body when you overdo it, from sleep troubles to digestive issues.

While farmers in the Mount Kenya region have received substantial bonuses, those in Kisii and Nyamira counties are reeling from significantly lower rates.

Matcha comes in different types including ceremonial, culinary, daily, and organic — all of which differ slightly but still offer health benefits.

Planning to visit a foreign country soon? Intercultural communications experts have helpful advice about how to navigate unfamiliar territory.

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides alertness and a feeling of satiety.” There’s usually between 40–70 milligrams per ...

In a city brimming with dining options, Buttermilk Kitchen stands apart through its commitment to quality, creativity, and genuine hospitality. Those short ribs alone are worth setting your alarm for ...

I spoke with a coffee educator to learn about the "Golden Ratio," grind size and other factors that make or break your home brew.

When it comes to emergency food storage, consistency is key. Establish a simple rotation system, such as labeling items with their purchase dates, so you can easily track when they should be replaced.

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, according to recent research.