The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

Coconut water offers pregnant women a natural way to stay hydrated and energized, packed with essential electrolytes like potassium and magnesium. Thi ...

GLP-1 is a natural human hormone that regulates blood glucose levels. Scientists have now created long-lasting GLP-1 drugs ...

Dehydration, triggered by exercise, heat, or illness, requires more than just water. While coconut water offers natural ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.

Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

For me, such postpartum meals were a lifeline after giving birth for the first time. I’ve never been so depleted, so ...

If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is ...