Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

In healthy adults, the stretch leads to a quick drop in blood pressure. And the body’s reaction to the movement may explain ...

Turns out a shoulder roll can drop your blood pressure, which may be the reason for the pleasurable sensation.

Two years after its accelerated entry into NATO, the Nordic country is deepening its defense strategy to ward off a threat ...

You may never have known you have a 'vagus nerve', but harnessing its power has become the latest wellness trend.

We are wrapping up September today with another warm day. Temperatures in the 70s across pretty much most of the state, lower 70s at the coastline to upper 70s and inland sections. It does look like * ...

Central Pennsylvania residents can expect a significant temperature swing this week, with a potential frost warning for northern counties on Wednesday night after unusually warm temperatures. The ...

Cats love their routines. It’s how they thrive and live their best lives. And for one giant Maine Coon, that routine means bonding with Dad the moment he gets home. In a sweet and funny clip, the ...

The Pittsburgh Penguins (2-1-1) hit the home stretch of the preseason schedule. The team made five more cuts to the roster Monday morning, but the roster is still at a voluminous 43 players. Monday, ...

DENVER — A new claw arcade is testing its luck on a stretch of Broadway that has seen a number of businesses close in recent years. The owners can’t wait to get more people in the doors. “This huge ...