The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Every fall, pumpkins steal the spotlight. But here's a fun fact backed by science: the orange orb is actually a fruit.
Tribune Content Agency on MSN

On Nutrition: Serving Sizes Cause Confusion

It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...
To thicken a smoothie, opt for frozen ingredients, fibrous fruits and veggies, chia seeds, greek yogurt, avocado, or protein ...
Getting your kids to eat more vegetables isn't only about making veggies taste better — it also involves cultivating a ...
The Thick and Fluffy Waffles are formulated with 100% whole grains, avocado oil, vegetables and offer 5 grams of protein.
Eight in ten children admit they take inspiration from their peers when it comes to healthy eating. Exactly 82% say they’re more likely to eat fruit and veg if a friend or schoolmate recommends it ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
The quality of fruit is essential for commercialization. The quality standard of pitaya classifies the lots in three classes, which considers the variation of mass and defects (FAO, 2004; Asean Stan ...
While it might still feel like summer, it's officially fall. It's the season of cozy soups, caramel apples, food-centered holidays, and, yes, pumpkin spice. And there are also plenty of fall fruits ...
What started as a scrappy volunteer effort in 2009 to share foraged apples with vulnerable families has matured into a statewide nonprofit. Concrete Jungle rescues and distributes 1 million pounds of ...
Eating fruits and vegetables is key to good health, but a new study suggests that choosing produce with higher pesticide residues may boost the amount of these chemicals leaching into the body.