In five 30-minute workout videos, Men’s Health fitness director Ebenezer Samuel shares the changes he made to traditional ...

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Doug Martin, the running back who was dubbed the “Muscle Hamster” by his college teammates and played seven seasons in the ...

Christian McCaffrey gets some help from his teammates, holds onto the ball like his life depends on it and wills his way in ...

Martin was the No. 31 overall pick of the 2012 NFL Draft to the Buccaneers and spent six seasons in Tampa Bay. A two-time Pro ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

New research shows muscle health predicts longevity better than traditional markers like blood pressure. Here’s who pays when ...

STRICTLY Come Dancing has been thrust into chaos after Stefan Dennis was forced to quit. Suffering a horror calf muscle tear, Stefan has now pulled out of the iconic BBC One show. In his ...

One owner describes the new Charger Daytona as a car that “drives and performs phenomenally,” but only when it works. And, it ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Founder calls for action on energy, strength, and wellbeing MUSCLE SHOALS, AL / ACCESS Newswire / October 14, 2025 / Joe LoGalbo, founder of Live Anabolic and creator of TestoGreens MAX, is using his ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.