How much protein you need in order to lose weight and gain muscle, according to dietitians

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.
CNET on MSN

This Is What 100 Grams of Protein Looks Like, No Matter Your Diet

As you can see, getting 100 grams of protein from animal products doesn't take much: This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal ...
Australian Broadcasting Corporation

Kilogram set to be redefined, heralding a new era of measurement

Scientists from around the world are gathering in France today to decide the fate of the kilogram. For nearly 130 years, the kilogram has been based on a lump of metal called the Big K, locked in a ...
Veritasium on MSN

How Physics Changed the Way We Measure a Kilogram

Once tied to a metal cylinder in France, the kilogram has now been redefined using the fundamental laws of physics.
The Verge

The kilogram is dead; long live the kilogram

is a senior reporter who has covered AI, robotics, and more for eight years at The Verge. Update, May 20th, 2019, 10AM ET: This article was originally published in November 2018. As of May 20th, 2019, ...