When weight loss happens too quickly or without enough focus on nutrition and strength training, there is sudden muscle loss ...

Neurosurgeon Dr. Arun L. Naik debunks the myth that protein powders harm kidneys, emphasizing that this belief is ...

Discover the benefits of pea protein, a popular plant-based supplement. Few side effects, sustainability, and its amino acid profile make it a great choice.

Another analysis of 36 protein powders in 2021 found lead levels ranged from 0.8-88.4 mcg per kilogram of product. Consuming ...

India's economy is significantly impacted by the existence of silver, often referred to as the "poor man's gold", among other things. Whereas it has industrial worth, its economic and cultural ...

Consumers might be consuming higher than recommended levels of lead without realizing it, according to findings released by Consumer Reports.

There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

Consumer Reports identified Naked Nutrition’s Vegan Mass Gainer and Huel’s Black Edition as having the greatest ...

Plus, how to ensure you’re getting the most out of this crucial nutrient.

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

If you’re concerned about healthy eating, rather than focusing on increasing protein intake, you’d do best to focus on the ...

India's Olympic medalist Aman Sehrawat, who was recently given a year-long suspension by the Wrestling Federation of India ...