Gen X women can expect longer lives than their mothers. But living those extra years in good health comes with a hefty price.

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and ...

We spoke to a licensed dermatologist to explain the science behind exosome-based skincare and how best to incorporate it into ...

Many people feel puzzled by the actions of narcissists. One moment, you feel safe with having someone so charming, generous, and supportive close to you. Then, suddenly, their wonderfulness shifts to ...

Britain, Australia, Canada, and Portugal on Sunday formally recognised a Palestinian state, while Belgium and France are set to follow suit at the UN General Assembly; however, many still have not ...

That certainly didn't end well as we had hoped! Why didn't Jordan Love just run the ball on that third-and-3? Are we ever going to hear the end of it? (At least the Brewers won the NL Central!) After ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

The side effects from popular weight loss medications can be tougher than expected. Findings from a recent study found that things like nausea, fatigue, and even mood swings caught many users off ...

WASHINGTON — President Trump begrudgingly gave “Squad” Rep. Alexandria Ocasio-Cortez somewhat backhanded praise when pressed to say something nice about her during a TV interview. “Her philosophy’s so ...