A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...
This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...
Ronald Klein was biking around his neighborhood in North Wales, Pennsylvania, in 2006 and tried to jump a curb. "But I was ...
Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.
Collagen is a building block that helps form the structure of your bones and skin — and taking collagen supplements can keep ...
During a press conference at the White House last month announcing his police takeover of Washington, D.C., Donald Trump ignorantly claimed that other countries don't have crime. "You know, a lot of ...
We spoke to a licensed dermatologist to explain the science behind exosome-based skincare and how best to incorporate it into our routines.
Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...
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Baseball’s hottest rivalry is getting renewed for October. Stephen Vogt’s ballclub did their best impression of The Undertaker’s sit up, as the Cleveland Guardians erased a 15.5 game divisional lead ...
During his remarks at the White House several weeks ago back in June, Donald Trump publicly shamed Senator Mike Lee (R-UT) over his appearance. Trump mockingly asked, "looks don't matter, do they, ...
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