Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

UPMC Health Plan and Pitt’s School of Pharmacy hosted their first Pharmacist Care Day. The event was held on Wednesday at the ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Discover how new research into a key cellular receptor holds the potential to rebuild bone and finally reverse osteoporosis.

Falls remain a leading cause of death among older people - including Jilly Cooper who died this week - but they aren't ...

An orthopaedic surgeon reveals his golden rules in maintaining joint health through balanced exercise and nutrition. Every ...

This guide to metabolic bone disorders in kids explains what causes these bone issues, how a metabolic bone disorder is ...

The deadliest type of brain cancer does something doctors didn't expect: it thins the skull. New research shows glioblastoma goes beyond just attacking the brain; it also weakens the bone protecting ...

Dairy products like milk, cheese, and yogurt may interact with certain medications, making them less effective. Avoid dairy ...

October is Breast Cancer Awareness Month. On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Last year, actress Olivia Munn revealed she was in ...