Why George Clooney Didn't Want to Raise Kids in Hollywood: "They Were Never Going to Get a Fair Shake at Life" Is This Amelia ...

This workout will only take you 8 minutes in total, making it a great add-on to longer workouts, or if you just want to slot ...

Strava, the 16-year-old fitness tracking app, is gearing up to go public, the Financial Times reports. CEO Michael Martin ...

Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

Sit-ups (where the upper body is lifted completely) and crunches (where only the shoulder blades lift off the ground) are classic abdominal exercises. Photo: Getty Images Sit-ups and crunches are two ...

Witness the shocking gym encounter that sparked outrage and highlighted the need for respect and safety in fitness spaces.

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

“The role of the abdominal muscles in spinal flexion is to create top-down flexion, moving the ribcage towards the pelvis and ...

The American Heart Association's annual CycleNation events are encouraging people to get on a bike with the potential to add ...

Crunch Fitness has opened a new location in Duncanville, Texas, offering a range of amenities including a kids' area, relaxation and recovery area with massages, red light therapy, tanning, and group ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

The American Heart and Stroke Association is hosting CycleNation, an event aimed at raising funds and awareness for stroke recovery.