Both metrics are important – but one of them is better at determining your running performance over long distances ...

What have you done, Lando? Two things, actually. You scorned a decent opportunity of a lifetime to take a substantial chunk out of the world championship lead held by Oscar Piastri, who twice crashed ...

Despite the new iPhone 17 lineup only being available for just over a day, repair experts in China have already started to open up the new iPhone 17 Pro Max to see what’s possible. Yesterday, a ...

Your aerobic capacity is a key indicator of your heart health. You can improve your aerobic capacity through consistent ...

September baseball means expanded rosters, playoff races and math for teams in postseason contention. The Philadelphia Phillies are in the postseason and are National League East champions, but ...

After running for over a decade, I wanted to see how healthy my heart is. I got an active metabolic assessment at Life Time, measuring my VO2 max and heart rate. I also learned which running speeds ...

The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, and you just keep moving forward.” At 77, Jeannie Rice isn’t even close to ...

Of all the metrics you can use to gauge overall health and fitness, VO2 max stands among the very top. This objective measurement has links to heart health, longevity, and more. Heres everything you ...

Pre-orders for the iPhone 17 range are set to start Friday, Sept. 12 after the new phones were debuted earlier in the week. The iPhone 17 lineup is headlined by the addition of the iPhone 17 Air, ...