A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...

If you're waking up fatigued and with your teeth clenched, or you have chronic jaw pain or dental sensitivity you might have ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and what to expect if they order a sleep study.

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 ...

Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

A new study shows an inverse relationship between screen time when young and academic achievement later, giving parents ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...