At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea ...

Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

Video games interfere with sleep, which affects our ability to pay attention. Sleep is crucial for focus and anything that keeps us from getting enough would probably also correlate with attention ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...