New Research Shows the Curl Is King for Bigger Biceps – and Why Compound Lifts Alone Won't Cut It

New research settles the debate: compound lifts build strength, but curls drive serious arm growth. Here’s why the curl still reigns supreme for bigger biceps.

2 Key Democrats Come Out And Say It: Trump Has 'Some Kind Of Dementia'

Two key Democratic figures this week said President Donald Trump may be suffering from dementia. Illinois Gov. JB Pritzker and Sen. Ruben Gallego of Arizona each made the accusation during separate ...
Cleveland Scene

Ohio Republican Lawmakers Look to Regulate Abortion, Push Against Constitutional Amendment

Ohio Republican lawmakers have introduced several bills to regulate abortion and reproductive health care despite the ...

“Tennessee Three” Democrat announces bid for Congress against longtime representative from Memphis

One of three Tennessee lawmakers who drew national attention in 2023 when Republicans in the Tennessee Legislature moved to ...

The Benefits Of Custom Sales Training Vs. Generic Programs

Generic sales training programs offer broad guidance, but miss the mark when it comes to addressing the challenges one faces ...
Ginger Casa on MSN

100+ Sports Gifts for Kids and Teens - Gifts for Sports Fanatics!

What are some of the best sports gifts for kids and teens for 2025? I have compiled a list of over 100 of the best sellers and top picks from many different sports. If you are looking for the top ...