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Why are women more likely to have thyroid problems?

Women are more prone to thyroid issues due to hormonal changes, genetics, and lifestyle factors—diet and lifestyle support ...

Antioxidants help stave off a host of health problems – but figuring out how much you’re getting can be tricky

Learn how antioxidants counteract oxidants to prevent oxidative stress and improve health by choosing diverse, colorful, antioxidant-rich foods.