Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Here’s the latest on how shrimp and spices got contaminated with cesium-137, how the FDA has responded, and why consumers should not panic.

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...