I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

“People with OCD often feel immense guilt for having such thoughts and feel the need to confess them to their partner, friend ...

We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...

OCD can trap you in a haunted house of what-ifs. Learn how Exposure and Response Prevention helps you confront fear, tolerate ...

For many people living with depression, the road to feeling better can be long and sometimes discouraging. So many paths to ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

In January 2026, journalist and breast cancer survivor Erica Rex will release a memoir that refuses to celebrate the ...

October may have snuck up on you, but now that it’s here, you might be wondering what’s in store for the rest of the fall, weather-wise. The good news is the National Oceanic and Atmospheric ...