Panic attack vs. anxiety attack: Distinguishing symptoms and how to tell the difference

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

What is panic disorder? What to do if you have a fear of recurring panic attacks

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.

Scottish man's 'severe anxiety' made him feel like he was 'dying from heart attack'

Harry Clough, a 27-year-old entrepreneur from the Scottish Borders, says he has suffered from anxiety and depression since ...

Man whose panic attacks made him feel like he was ‘dying’ set to run from Edinburgh to London for men’s mental health

After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the ...

Could your anxiety be a heart attack? Study reveals the warning signs

Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...
Psychology Today

How the Reptilian Brain Causes Anxiety and How to Retrain It

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
Psychology Today

Boundaries and Compartmentalization for Existential Anxiety

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

NHS shares 'emergency' guidance as it says 'know what to do'

If you suspect someone is having a heart attack, you should dial 999 immediately. Regarding cardiac arrests, the NHS also ...

NHS shares real difference between cardiac arrests and heart attacks in key alert

If you suspect someone is having a heart attack, you should dial 999 immediately. Regarding cardiac arrests, the NHS also ...

NHS shares key symptoms of two health emergencies as it says 'spread the word'

Furthermore, earlier research from the British Heart Foundation (BHF) indicates that women more often experience nausea and ...
Penn Live

Penn State’s 4 keys: The formula for a PSU White Out win vs. Oregon? Coming right up

Penn State has several advantages going into its Big Ten matchup with Oregon at Beaver Stadium. A quarterback being mentioned in the 2026 first round conversation. If you purchase a product or ...