Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.
You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...
Harry Clough, a 27-year-old entrepreneur from the Scottish Borders, says he has suffered from anxiety and depression since ...
After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the ...
Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...
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