Discover how pumpkin seeds can help you sleep better and improve digestion according to a Harvard doctor. Learn about the ...

Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.

THURSDAY, Oct. 16, 2025 (HealthDay News) — Kiwis may be more than a healthy snack — they could also help get your digestive ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

The panel also made no recommendation for whole-diet approaches -- including the commonly advised high-fiber diet -- citing a ...

Eating two to three kiwi fruits a day or drinking mineral-rich water can help relieve constipation, according to new guidance ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...