For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

I've had terrible acne on my back for weeks now. It's uncomfortable against my clothes. What should I do? Dr Ellie Cannon ...

Eric Morrow had a family history of prostate cancer, but because he was not yet 55, they wouldn't screen him. However, a ...

With growing age, many experience Benign Prostatic Hyperplasia (BPH) also known as an enlarged prostate. Research indicates ...

There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

When travel writer Rick Steves, 70, switched insurance providers, he visited a new doctor, who suggested Steves undergo a prostate-specific antigen (PSA) test. Steves agreed. “He called me two days ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The formal closing of the deal is expected later this week; MLB commissioner Rob Manfred says good things about new owners. Marc Topkin is a sports reporter covering the Tampa Bay Rays. Reach him at ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

My boyfriend and I have been together for eight years. We also have a child together. For about four or five years now, our relationship hasn’t really been that great. He’s been uninterested, careless ...