Think about it; this incredible benefit we have, on top of our incredibly generous health insurance through work, is allowing ...

Take in stunning views on one of Colorado's most thrilling and dangerous roads with this Million Dollar Highway guide ...

Former England rugby captain Lewis Moody has revealed he has been diagnosed with motor neurone disease. The 47-year-old was ...

Feeling stressed, tense, or anxious, sometimes it seems like every day brings new challenges and worries. The body is always ...

Every so often, we wake up with a stiff neck. It may be the way we slept, or too many hours hunched over a screen. For most, ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

Similar to its cousin, the hip joint, the shoulder joint consists of the connection of a convex, nob-like attachment of the ...

Objective Handball is a popular team sport with injury risks, especially to the shoulder. This systematic review aims to ...

“If you’re sitting at your desk for long periods in a slouched position with bad ergonomics, that poor posture increases the ...

Which sleep tracker should you buy this Amazon Prime Day? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...