The ceasefire between Israel and Hamas has brought cautious calm to the region as aid begins to flow into the Gaza Strip.

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls blood sugar levels and fat storage. The body starts burning fat more ...

More than two dozen providers spent part of their soggy Saturday in front of the Delaware County Courthouse emphasizing a message to reduce the stigma of mental health care while stressing that no one ...

Previously inactive people who started lifting weights showed significant changes in their gut bacteria within eight weeks.