Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: ...

Even if you are not diagnosed with diabetes, excess sugar over time can put stress on the body and heighten your risk for ...

When someone's heart stops beating, their brain cells start dying within minutes. But sometimes, they can still come back ...

Aerobic exercise in a fasted state causes you to burn more fat as a fuel (what researchers would call “fat oxidation”) when ...

People are still debating whether the mRNA from COVID-19 vaccines remains in the body longer than it should. Some say it lingers and causes harm, others say that idea just doesn’t hold up. A new ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ...

Racing remains one of the most competitive types of sports, with armies of fans gathering to watch every event and argue about which racers deserve the top spots. Anyone with a passing interest knows ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

Brian Robert Boulay does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...