The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

The average American consumes 4,500 calories on Thanksgiving. Even if it's not a holiday, here are tips to feel better after eating too much.

Along with your expanding belly may come new aches and pains above the neck. Here are a few reasons why headaches during pregnancy are quite common, plus what you can do about them.

After The White Lotus’ Lukas Gage shared his borderline personality disorder diagnosis in his new memoir, he detailed why he ...

MY dad has always been my rock but now I’ve done the unthinkable and crossed a line with his girlfriend. I’m 29, and he’s 53.

The next time you crave a sweet treat, go ahead and buy a bag of jellybeans—guilt free. Your indulgence will be in the ...

Need tips for Mexico travel? You’re in the right place because I live in Mexico — and compiled these 20 essential Mexico travel tips for you!

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

Don’t ever give up on yourself!" "I decided to get another opinion, and had to pay out of pocket because my insurance ...

A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...