OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who has been suffering with pain in their left calf muscles for six months. Q) ...
Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...
Medically reviewed by Amy Kwan, PTYou can apply ice to your strained muscle for 15 minutes every hour on the first day to ...