Surgeon reveals three types of workouts to reduce lower back pain

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

4 ways to fix ‘tech neck,’ according to a physical therapist

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

Disc Medicine Shares Surge After FDA Grants Priority Voucher for EPP Drug

Shares of Disc Medicine jumped after the company said it received a Commissioner's National Priority Voucher from the Food and Drug Administration for its drug bitopertin. The stock climbed 27% to $94 ...

Your Spine, Your Strength: How To Keep It Healthy And Pain-Free

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

Reviewers Call This Top-Rated Brace A ‘Game Changer’ For Back Pain — And It's Under $30

Deeming it “the best purchase I have ever made,” another reviewer with “bad sciatica pain” notes that while the brace didn’t ...
Sportskeeda

Amanda Balionis rocks a white top as she shares an update on her "herniated disc"

On Thursday, October 9, Amanda Balionis shared a clip sitting by the ocean in a white top. She revealed that a scan in New York confirmed a bilateral herniated disc in her C7 and said she is lucky the ...
University of California, San Francisco

Is the Holy Grail for Treating Chronic Back Pain Within Reach?

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.
ESPN

Craig Gordon back in Scotland squad for World Cup qualifiers

Craig Gordon has earned a Scotland recall despite not featuring for Hearts this season. The 42-year-old last played for Hearts on May 3 and missed Scotland's June friendlies and opening World Cup ...
This is Local London

Craig Gordon back in Scotland squad despite not playing for Hearts this season

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
The Verge

Notion’s new AI Agents will basically do your job for you

The new product in Notion 3.0 “can do everything a human can do in Notion.” The new product in Notion 3.0 “can do everything a human can do in Notion.” is a NYC-based AI reporter and is currently ...
CBS News

Mortgage interest rates just fell to a 3-year low. Here's why (and what to do now).

After years of elevated borrowing costs, mortgage interest rates have just taken a sharp turn lower, and homeowners and buyers are taking notice. According to the latest rate data from the Mortgage ...
New York Post

Prevent painful ‘tech neck’ and ‘scrolliosis’ with this simple exercise — no equipment needed

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...