On Thursday, October 9, Amanda Balionis shared a clip sitting by the ocean in a white top. She revealed that a scan in New York confirmed a bilateral herniated disc in her C7 and said she is lucky the ...

A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs. Diagnosing a ...

Chiropractic adjustments are when a chiropractor uses their hands or a small tool to quickly and suddenly push a joint or ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

She explained: ‘A great tip is to find a hand towel, put the ball in the middle of it and roll it like a sausage. When you ...

The Golden Knights are keeping star center Jack Eichel around on an eight-year deal that will give him one of the highest cap ...

When the phone rings, Craig Gordon has answered the call. Time and time again. Written off by large sections of the Tartan Army after his 2024 Euro snub, the Hearts goalkeeper will be desperate for ...

Worried about getting hurt at the gym? Discover 10 dangerous gym machines that trainers say to avoid for a safer, more ...

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Scott Muir, a south Orange County resident, suffered a severe spinal cord injury while surfing near Oceanside; the surf community rallies in support.

A look at The Rebel, the 1961 film about an office clerk who begins to make waves on art scene, starring comedy great Tony Hancock.