Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Daily habits that seem insignificant can secretly cause health issues, including bloating. Dr Patel shares 3 surprising ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

COMMENT: The Independent’s health correspondent Rebecca Thomas has spent years working with women with endometriosis, but how ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.