There are five new connected devices in the Peloton Cross Training Series, which features an all-new base and premium equipment designed for cross-training. Also new is Peloton IQ , an AI and computer ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

A study on aging conducted in the United States reveals that structured daily habits can improve cognition and brain health.

How fitness has evolved, from structured regimens to holistic approaches for individual needs over trends and one-size-fits-all programs ...

KOROR, Palau — A Patriot Advanced Capability 2 Interceptor missile is fired from an M903 Patriot Launching Station assigned to Battery D, 1st Battalion, 1st Air Defense Artillery Regiment during the ...

GALVESTON, Texas — Two Galveston police officers were hospitalized Wednesday after a swift-water training exercise turned into a real-life emergency, according to Galveston Police Chief Doug Balli. He ...

A San Francisco Police Department recruit officer has died after suffering a medical emergency at the academy on Wednesday, the department announced on social media Friday. Recruit Officer Jon-Marques ...

Crews with Mesa Fire managed to rescue a Prescott man during a training exercise. The incident happened in July, and he met his rescuers on Aug. 21. "Talk about seconds mattering, pulling him out of ...

Introduction: The postpartum period is a phase when women are susceptible to pelvic floor muscle dysfunction (PFMD) due to the gestational period; however, there is still a lack of quality evidence ...

STRENGTH TRAINING is many wonderful things: An energy booster. A proven endorphin hit. A stress reliever. A confidence builder. A posture fixer. A secret weapon against aging. More than anything, ...