Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...
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Celebrating the legacy of Operation Pawan

Swami Vivekanand Subharti University honours 1,171 IPKF soldiers on Operation Pawan’s 38th anniversary, celebrating their ...
Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.
Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...
With soothing frequencies and harmonic melodies, this music promotes inner peace, alignment, and rejuvenation of your energy ...
From hands and legs to scalp and intimate skin, the latest data shows how real women treat their skin and the surprising ...
“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...
Ordinary human cells, not just neurons, respond more strongly to memory signals when they arrive in spaced bursts rather than ...
The newfound ensemble of neurons could lead to therapies to treat persistent pain, which affects roughly one of five people ...
A new wearable device connects AI directly to the brain, enabling a silent dialogue. This could redefine our identity, ...
Bell peppers are high in antioxidants like vitamin A and C, which help fight inflammation and disease. One large red bell pepper contains more than the Daily Value (DV) for vitamin C, which increases ...