I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

Read on for Bickerstaff’s top four daily bodyweight exercises to help you live longer and feel your best after 45. And when ...

Weight-loss medications like Ozempic and Wegovy are now available to customers at several stores, including Costco and Sam's ...

Don't feel like getting down on the floor? This workout provides 20+ minutes of intense cardio that burns massive calories without any push-ups, planks, burpees, or crunches. **TIMELINE** 0:00 Round 1 ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

The Boston Red Sox are going home after a 4-0 loss to the New York Yankees in Thursday night's deciding Game 3 of the Wild Card round. The Red Sox bats had no answer for Yankees starter -- and Walpole ...

The New York Jets are still looking for their first win under the watch of head coach Aaron Glenn and they were close to it in Week 4... at least on the scoreboard. The Jets (0-4) visited the Miami ...