But Colin Hanks, in directing his feature documentary John Candy: I Like Me for Prime Video, discovered Candy’s comedy genius ...
The school year is upon us, which is why I'm back to searching for the best cozy Xbox games for my kids to play during downtime. While I have plenty of ...
You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.
To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
Sometimes our good intentions can miss the mark when we're trying to be helpful on a flight. Here's what to avoid.
Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon ...
You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, insinuation anxiety, may be ...
Here are 10 practical tips, based on Retana’s advice, for talking to kids about ICE raids and helping them cope with fear and ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
U.S. President Donald Trump has announced that Israel and Hamas have agreed to the “first phase” of his peace plan to pause fighting and release at least some hostages and prisoners. “This means ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness ...