To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.
Chances are you or someone you know has experienced anxiety. After all, according to the National Institute of Mental Health, research shows that generalized anxiety disorder (GAD) "affects 6.8 ...
Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...
Many of us deal with some degree of anxiety in our lives, whether you’re going through a particularly stressful time at work or are feeling nervous about an upcoming project or event. But for people ...
A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are faced with a no-win situation.
How anxiety about the planet’s future is transforming the practice of psychotherapy. Credit...Photo illustration by Derek Brahney Supported by By Brooke Jarvis Andrew Bryant can still remember when he ...