There are three ways to lose balance in the lower body.
In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf ...
This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your ...
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
ST. LOUIS — Milwaukee Brewers fans — and, heck, most of the players, too — held their collective breaths in the bottom of the eighth inning at Busch Stadium on Sept. 20. Catcher William Contreras, one ...